In modern times, the use of many electronic devices is something that we can`t imagine our day without. However, it has been proved that they can be very bad for our health. Every screen emits a blue light that can make a problem with our sleep, and it can damage our site.
Recent studies proved that this blue light is recognized as sunlight by our brain, and that`s the reason it can bring troubles at our doors. Troubles like bad sleeping, stopping the production of melatonin, confusing our bodies about when is time to get some sleep, etc. Also, it has been proved that blocking this blue light, you can improve the quality of your sleep and overall health.
After this was proved, the production of blue-light-blocking glasses started. If you are open to trying some of these, you will have plenty to chose from. Some of them are even specialized for some activities. For example, you have the glasses that you are going to use when you are playing video games, and you have other ones you will use when you are reading.
In order to help you with your choice, we decided to select the best ones you can find on the market in 2019. Now, we will present you with our list. The glasses are going to be divided into categories.
Best Glasses for Sleep: Amber Glasses
Source:drperlmutter.com
The company that is producing Amber Glasses for sleep says that their product can block 99% of blue light emitted from a screen. Naturally, this is why they are considering their product the best one for sleep. The lenses are orange. However, they are still light and it is possible to make eye contact through them. If you read the reviews, you will see that all of their consumers said that the quality of their sleep improved because of them.
Best Glasses for Gaming: Cyxus Computer Glasses
Source:rocketglasses.com
Cyxus computer glasses are the best choice for gamers. The reason is that they are offering protection from UV 400 and ultraviolet radiation. While other glasses are blocking the blue lights, this one works little differently. They are not reflecting as other glasses brands. Also, they will not alter the color of the games.
Best Glasses for Daytime: J+S Shield Glasses
Source:rocketglasses.com
If you are staring at the screens for most of the day, the best choice for you is J+S shield glasses are the right choice for you. They will reduce 90% of the harmful effects of blue lights emitted from screens. You can find them in various shapes, sizes, and colors. You can use them while watching TV, reading, playing a video game. While you are wearing them, there will be none of the color distortions.
Best Magnification Glasses: Prospek Computer Glasses
Source:importitall.co.za
For those who need some kind of help while reading, Prospek glasses should be considered. They are available in several magnification levels. From 0.0 to 3.0, you can choose the best one for you. Lenses are clean, and there is no any kind of distortion of colors in the process. If you don`t like them, you can have your money back during a three-month-long trial.
Best Glass for Your Budget: Uvex Skyper Computer Glasses
Source:ae.pricena.com
If you are a little skeptical about blue-light-blocking glasses, you should probably try the Uvex`s cheapest product. That doesn`t mean that their quality is low. They have orange lenses, which can absorb around 98% of blue lights emitted from screens. You will get a lot of comfort features that will enable you the highest level of comfort while using them.
Best Reading Glasses: Swannies Blocking Glasses
Source:activationsecret.com
Reading books before sleep is something that many people are practicing. Nowadays, e-books are very popular, and people are reading books with a tablet or some other technical device. Swannies glasses for night reading will have positive effects on the quality of your sleep. If you wear them during the day, they will reduce headaches and sore eyes.
Best Fitover Glasses: SwanwickFitover Blocking Glasses
Source:amazon.com
If you are wearing glasses, using blue-light-blocking glasses is something that shouldn`t bother you very much. Swanwick glasses will fit right in the place where your regular glasses are. Also, they are quite comfortable for those who are not using regular ones.
Best Overall Glasses: Gamma Ray Anti UV Computer Glasses
Source:lifehacker.com
On the Amazon, countless consumers of Gamma Ray Optics’ product we’re talking about how good they are. They are made of plastic, so we can presume that they are flexible, lightweight, and durable. They are coming with breakage warranty that lasts forever. The customer reviews are saying that they are reducing dryness, itchiness, and many other symptoms that can emerge after staring at screens for a long time.
