There are a lot of movies that have been released with exceedingly evil, messed up, or otherwise unusual main characters. Many of us have watched movies and thought the main character could benefit from a therapist. There are plenty of superheroes who can benefit from cognitive behavioral therapy as well. What are a few examples?
Deadpool is a superhero who can benefit from therapy. He consistently breaks the fourth wall, making him seem like he is talking to an audience he cannot see. Even though he was a relatively one-dimensional character in the books, his movement to the big screen has endeared Deadpool to us all. At the same time, it is obvious that he suffers from a severe mental illness. He is not exactly a hero, but he is also not a villain. He is someone who is trying to find himself, particularly after his face is mutated so drastically. He needs to do a better job getting in touch with his emotions, and he can benefit from cognitive behavioral therapy.
2. Moon Knight
Moon Knight is another superhero who can undoubtedly benefit from cognitive behavioral therapy. He was introduced on Disney+ recently, officially completing his move to the big screen. His use of alter egos has significantly impacted his mental health. He goes by several secondary names, most notably Marc Spector. It can make managing his emotions very difficult, and he can benefit from cognitive behavioral therapy.
3. Harley Quinn
Harley Quinn is inextricably tied to Suicide Squad, and she is someone who can certainly benefit from cognitive behavioral therapy. There are a lot of people who have hypothesized that she suffers from bipolar disorder. There are lots of other people who believe that she has an antisocial personality disorder. Regardless, it is clear that she needs to do a better job managing her emotions, as she appears to go from the highest of highs to the lowest of lows. She also operates her life completely, disregarding the health and safety of those around her. She can benefit from cognitive behavioral therapy, as she needs to manage her emotions better. It can also help those around her if she can easily control herself.
That man is one of the most identifiable superheroes on the big screen. Countless movies have been made about him, and he needs cognitive behavioral therapy. We need to pause for a second to think about his origin story. His parents were killed, so now he dedicates his life to solving crimes. Even though that makes him a fantastic superhero, it is apparent that he’s traumatized. Who reacts to the death of their parents by deciding to try to solve every crime they possibly can? Batman needs to go to therapy and get in touch with his emotions. Cognitive behavioral therapy can help him.
5. Tony Stark
Tony Stark, also known as Iron Man, Has dominated the big screen for over a decade. He has been involved in countless Marvel movies, and he is known as a narcissistic genius who does his best to use his big brain to make money and help others. At the same time, he rarely shows emotions. He is always sarcastic, he is flippant with other people, and he tosses Pepper Potts to the side too easily. While he cares about her, he has a strange way of showing it. These are the biggest reasons he can also benefit from cognitive behavioral therapy. He needs to do a better job getting in touch with his emotions and learn how to turn down narcissism just a bit.
Next, Superman is a superhero who can certainly benefit from cognitive behavioral therapy. He has spent his life helping so many others that he has neglected his health. When he is alone, it is evident that he needs to do a better job processing what he has seen. He tends to bottle up all of his emotions, but that is unhealthy. If he can see a therapist who can effectively use CBT, he can care for his mental health, making it easier for him to help others.
Wanda, from Wanda Vision, is another superhero who can benefit from cognitive behavioral therapy. She is a confused, grief-stricken product of experimentation and doesn’t understand how to control her emotions and powers. She eventually turns into the Scarlet Witch, which gives her all the power in the world, but it also means that she hurts people. If she can see a therapist who can use CBT, she can control her powers and help others. She needs CBT.